iHeartRadio Interview – Holiday Hazards to Your Health

Mama Bear Cancer Support Radio will host me LIVE for a 30 minute interview on Friday November 2, 2018 at 11:30am.  Donita Wheeler is not only an amazing talk show host, but also a cancer coach who has… Read More

Why You Should Practice Yoga

Want to improve your golf swing?  Break a faster time at your next marathon event?  Experience a faster and easier labor?  Keep weight off, ease pain and slow the aging process?  Easy…practice yoga!  Yoga encompasses breathing exercises, lengthening,… Read More

Are You A Pre-diabetic Or At Risk? Find Out Today

Today is the first day of Spring!  Here in the Northeast Corridor of the United States, we’re crawling over the finish line of winter and looking forward to the warmer weather ahead.  It’s time to get that new… Read More